I wanted to sign up for one of those community sites with diet and exercise tips along with the community support. I looked at a few of them but they all had a monthly or yearly fee! Does anyone know of a good, free one? Thanks!
www.myfitnesspal.com
This one lets you work out your calorie intake needed an then you can track everything you eat and it calculates how many calories you have eaten that day. it makes it really easy not to overeat. also subtracts calories off when you put in your exercise for the day by telling you how many calories you burned while doing it. so much easier than trying to calculate it yourself!
3 Responses
Katlyn F
2009 Jul 08 1You can get a lot of weight loss/diet tips for free at these sites and blogs:
http://www.squidoo.com/loseweighteffectively
http://loseweightguides.blogspot.com
http://loseweightstory.blogspot.com/
References :
the'nice'girl
2009 Jul 08 2http://www.myfitnesspal.com
This one lets you work out your calorie intake needed an then you can track everything you eat and it calculates how many calories you have eaten that day. it makes it really easy not to overeat. also subtracts calories off when you put in your exercise for the day by telling you how many calories you burned while doing it. so much easier than trying to calculate it yourself!
References :
pt4life06
2009 Jul 08 3if you go to http://www.dietnewsmag.com you can try several diets for free and see what diet is right for you
References :
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