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I’m having a huge Halloween b-day bash and I need to lose 15 pounds by November 3. to fit into my dress b/c i sorta… u kno gain alot of weight after i bought it ^-^ So if you have a workout suggestion, like cardio, yoga, something like that but not pills or anything that has to do with like eating only like 1 big carrot for lunch b/c that is so unhealthy not to eat enough! your suggestions are welcomed and apprieciated
I rly need help ppl >-< nothing is working

There is no quick way to lose your weight, but if you urge to reduse your weight, how about joining my weight control club – "My Victory"
If you follow our instructions you are going to reduce your weight 1-2 pounds each week. Reach the web-site for more information

http://www.nuskin.com/intercom/productCategory.do?contentId=%2FPrimary%2FCA%2FPX%2FmyVictory

if you would like have a coutch or instructor, please e-mail to me "victor_fan2000@yahoo.com"

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2 Responses

  1. sher_kong916

    2009 Sep 22 1

    exercise
    References :

  2. victor_fan2000

    2009 Sep 22 2

    There is no quick way to lose your weight, but if you urge to reduse your weight, how about joining my weight control club – "My Victory"
    If you follow our instructions you are going to reduce your weight 1-2 pounds each week. Reach the web-site for more information
    http://www.nuskin.com/intercom/productCategory.do?contentId=%2FPrimary%2FCA%2FPX%2FmyVictory
    if you would like have a coutch or instructor, please e-mail to me "victor_fan2000@yahoo.com"
    References :


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