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NordicTrack iFIT Workout Card, Weightloss - Level 1

Get started on your way to a newer, slimmer you! With everyiFIT Weight Loss Workout Card you get an 8-week weight-loss program that is designed by a Certified Personal Trainer to help you burn calories and drop pounds.Great for those just starting out. Maximum speed of 3.5 MPH (brisk walk). Maximum incline of 10%. 150 – 300 calories burned per workout. 20 – 30 minute workout lengths.


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