25 Responses

1. skatehare123456789

   2011 Mar 04 1

   damn she is fine as hell

2. dsnnn2254

   2011 Mar 04 2

   damm y is she even doin dis she is already skeeeeeeennnnnnnnyyyyyyyyy

3. Smalltowngal29

   2011 Mar 04 3

   One point I think they should’ve stressed is to make sure you start out by using weights that won’t strain your muscles! While you want to challenge your body, if you aren’t used to exercise, you won’t last through five of each repetition (and you’ll get discouraged). So start out with 3-5lb weights. It doesn’t sound like much, but it’ll help to condition your body for heavier weights. After all, notice how lean and muscular this girl already is. That’s why she’s using 15lb ones.

4. busygirlhere

   2011 Mar 04 4

   HOW MANY WEEKS IS THIS?

5. chamer1

   2011 Mar 04 5

   Easy program to follow, dont doubt it if you haven’t tried it
   Used by celebrities

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6. butter12420

   2011 Mar 04 6

   @dottiek49 To see someone who actually IS in shape performing the workouts vs. someone who is not is better for motivation. If you see a more average, heavier set person doing the workout, then you’re not motivated to do the routine. You want to see what you can become, not what you already are.

7. ExpressRachXD

   2011 Mar 04 7

   1) Hold your breath.

   2) Copy all of these steps.

   3) Go to two other video.

   4) Paste it in the comments.

   If you can do all of this without breathing you’re a god

8. kymmjk

   2011 Mar 04 8

   thank you and thank for the actual visual on how to properly set up for the split lounge
   i kept doing mine wrong. no wonder i would end up in too much pain.
   I will begin this week doing these three things and my yoga ball crunches.
   thanks

9. MRgangu2010

   2011 Mar 04 9

   weightloss-eatstopeat.blogspot.com

10. seltzhacker

    2011 Mar 04 10

    This is the music used in the ultrazone introduction video lol!

11. TheMrboldoni

    2011 Mar 04 11

    gadlote is the best for weight loss program, and it is free. My friend had managed to lose weight in just two months.

12. fads90

    2011 Mar 04 12

    @eQualzYk I didn’t know spambots could lose weight!

13. SunnyBoy87

    2011 Mar 04 13

    I Lost My Weight with this FREE Method from

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    Ive seen First Results in a Couple Days and im Totally Happy.

    Just wanted to inform you dudes, its easy and really not that difficult.

14. lingcreator

    2011 Mar 04 14

    Great Video! We Would love to have you as a fan of our FB Fanpage!

15. boysboysboy2435

    2011 Mar 04 15

    @dottiek49 Touche!

16. shareka18

    2011 Mar 04 16

    He sounds like Burt from sesame street,lol

17. eQualzYk

    2011 Mar 04 17

    I Lost My Fat with this FREE Tutorial from

    wedontpay[dot]co[dot]cc/weightloss/

    Ive seen First Results in a Couple Days and im Very Excited.

    Just wanted to say you dudes, its easy and really not that hard.

18. eQualzYk

    2011 Mar 04 18

    I Lost My Fat with this FREE Tutorial from

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    Ive seen First Results in a Couple Days and im Very Satisfied.

    Just wanted to tell you fellows, its easy and really not that hard.

19. GlitterCube

    2011 Mar 04 19

    Loving the workout routine! Thank you guys!! This is just what I need to get started on a workout

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    2011 Mar 04 20

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21. redheadonfire2

    2011 Mar 04 21

    how the hell is someone who doesnt exercise supposed to be able to do that crunch the first week? its not easy keeping ur legs like that without someone holding them down

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    2011 Mar 04 22

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    2011 Mar 04 23

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24. gsuave01

    2011 Mar 04 24

    WEIGHT LOSS DOESN’T HAVE TO BE DIFFICULT ITS ALL ABOUT KNOWING WHAT TO EAT AND WHAT NOT TO EAT, the answers ARE ALL ABOUT SELECTING THE RIGHT COMBINATION OF FOODS, IT HAS ONLY BEEN 2 WEEKS SINCE THE NEW YEAR STARTED AND I HAVE LOST 9 POUNDS AND I DID IT EASILY WITHOUT STARVING MY SELF THANKS TO fastweightloss2011net

25. FlarSyd09

    2011 Mar 04 25

    im very big for my age i want it all of im 11 in 6th grade and i weigh 172 pounds its not right im a big fatty i get called names all the time