25 Responses

1. ARIS3OLE

   2011 Jan 14 1

   beautiful eyes if thats ur natural colour n not lenses

2. Puddycat11385

   2011 Jan 14 2

   actually she has it Exactly right, this is THE right way to do it. For me sugar was the hardest, I never realized just how addicted I was to sugar and just how hard it was for me to cut it out, I cheated a few times but then realized I am the only one who can make it work and I need to stop making excuses and procrastinate, before u know it Summer will be here again and again I will be wearing babydolls but not this year, for my health I have to eat right. Even my dog is fat, thats very bad.

3. chellybaby

   2011 Jan 14 3

   you look great!

4. mysticlaw2006

   2011 Jan 14 4

   mymontignacchallenge.blogspot.com/

5. lovelysista7

   2011 Jan 14 5

   hi marlena how is the weight loss coming havent seen a video about it. i just started my journey

6. dontapia100

   2011 Jan 14 6

   you should put a before and after pic

7. dontapia100

   2011 Jan 14 7

   you should put a before and after pic

8. HopeAndLaughter

   2011 Jan 14 8

   I’m just doing herbal magic and I’ve lost 70 pounds

9. kamille3000

   2011 Jan 14 9

   Carbs is another word for sugar and ketchup is good for u

10. JazzyRasberry

    2011 Jan 14 10

    Love this video. Way to go Marlena!!!

11. makeupnerdful

    2011 Jan 14 11

    Marlena, this was so inspirational. I am 15 and I am overweight. I am not obese, but I’m still overweight. I lost some pounds over the summer but I have gained it all back, and I am so upset. I love how honest you are and being truthful about how there is no quick fix. I think my problem is eating too much. I am planning to lay off the snacks. I want to look good for my 16th birthday. You, alone, have inspired me to lose weight because I know if you can do, I can do it. You look great, and ILY!!

12. Dermatoid

    2011 Jan 14 12

    Congrats on making these healthy changes! You are a role model to so many women and young girls out there, so I really admire the example you’re setting for all of your viewers. You look amazing! Keep up the good work!

13. MrDominicanboy09

    2011 Jan 14 13

    Your Amazing Great job making the videos and tips to lose weight I totally agree with everything you said.

14. melthedivaxoxo

    2011 Jan 14 14

    How long did it take you to lose the 67 pounds?

15. Dyl3508

    2011 Jan 14 15

    Your chunky

16. ThePinkMyth

    2011 Jan 14 16

    You look beautiful and I appreciate you taking the time to make this video to help us out. I actually saw a nutritionist and she recommended a lot of the same things you did, except more whole grains (since I don’t have any issue with wheat). Anyway, I just wanted to tell you that thanks to you, I will be experimenting with red lipstick instead of Valentine’s Day candy and a gorgeous green eye instead of green bagels on St. Patrick’s Day! You are an inspiration.

17. TheHumanWreckage

    2011 Jan 14 17

    My friend used the jimmy Carr method and stopped eating anything after six and she lost alot of weight from it with no exercise or cutting out anything she likes

18. stevenpanter46

    2011 Jan 14 18

    Dont lose weight just lose them clothes

19. bearitinmind

    2011 Jan 14 19

    Good Advice, wish we more people like you over here in the UK, your clear your not an expert but the advice is good & well presented.

    Great, thanks

20. bearitinmind

    2011 Jan 14 20

    Good Advice, wish we more people like you over here in the UK, your clear your not an expert but the advice is good & well presented.

    Great

21. Montage614

    2011 Jan 14 21

    Wow ur hot and good at videos

22. roxy72

    2011 Jan 14 22

    I noticed that you’ve lost a lot of weight since the older videos- in 2008 or so. You look beautiful and very healthy in the recent videos!

23. forzaitalia123

    2011 Jan 14 23

    I had the same problems with pasta and stuff, im Italian too and it’s so hard to stop eating carbs!!! Its funny us Italians LOVE food. One thing I tried doing was eating lots of natural stuff, nothing that was ‘man made’ and it really helped me:) lovely helpful video and you seem very sweet too:) well done and keep going!:)

24. forzaitalia123

    2011 Jan 14 24

    I have the same problem with pasta and stuff, I’m Italian and it is so hard not eat too
    Much! Its funny, us Italians LOVE food. What I also tried doing was eat as natural as possible and not anything that was ‘man made’ which really helped me:) great video and you seem very sweet too!:)

25. ImmortalEdz

    2011 Jan 14 25

    Cutting out starch and sugars? Lol. If you want to lose weight it is literally mote than twice as effective to reduce fat than carbs.
    1 gram Carb = 4 Calories
    1 gram Protein = 4 Calories
    1 gram Fat = 9 Calories
    Fat is most often what makes people.. fat, surprisingly.