9 Responses

1. aolsoxfan07

   2009 Aug 29 1

   cadio exercise
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2. Capricorn

   2009 Aug 29 2

   exercise…alot
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3. Kayliegh

   2009 Aug 29 3

   ok, you have to do it the right way, which means no pills, or speacial diets.
   you need to eat right[ healty]
   and excersize.
   i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]

   good luck=]]
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4. LANEY

   2009 Aug 29 4

   LOSE NO MORE THAN 2 LBS A WEEK. also make sue you drink lots of water and moisturize
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5. Serialmom12

   2009 Aug 29 5

   excercise daily!!
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6. Mike W

   2009 Aug 29 6

   toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job
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7. the_only_solorose

   2009 Aug 29 7

   regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin. You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don’t exercise as part of your routine.
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   RN

8. Pop-Tart

   2009 Aug 29 8

   Try eating low fat diary products. Like, 2% low fat milk…if you drink 24 oz a day you will slowly lose weight and that way you wouldn’t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.
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9. Mhtsos

   2009 Aug 29 9

   No easy way on this,it takes exercise:)
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   me