5 Responses

1. audrey.abbott

   2008 Dec 25 1

   You wanna take weight loss pills for only 20lb u wanna get rid of? Be serious, cut the snacks at work, use the elevator instead if the stairs, take the bus home, walk in the park during weekends, and you`ll see results. You can count your calories. I use the diet and fitness planner at projectweightloss.com – it`s real good, has lotsa meals to choose from and helps you see how much you eat and now much you burn. All u have to do is to keep what you burn on top of what you eat.
   References :
   http://www.projectweightloss.com

2. angie a

   2008 Dec 25 2

   Yep, I heard weight loss pills are good.
   References :

3. Mike R

   2008 Dec 25 3

   pills are only effective in combination with a healthy diet and exercise
   References :

4. meera n

   2008 Dec 25 4

   Surely you can lose weight visit below given website and follow the steps given. Click adlinks to know more informations about weight loss and diet. Surely visit it will be very useful to you to lose weight. Check ads to know more.Scroll and visit full page so u can know more detials from links too.
   References :
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5. dryheatdave

   2008 Dec 25 5

   NO.

   People think they can make a temporary change to their life – e.g. taking the pills to lose weight. Then go back to the way they were.

   They originally put on weight metabolising more calories than they burn – and they go back to that & put the weight back on.

   If you want to lose weight, the best way is to make a PERMANENT change to your diet/exercise.
   References :
   I've lost 80 pounds since July last year, on my way to a target weight loss of 110 pounds bringing my total weight down to 150 pounds).