Can I do 5kg or more?
6 lbs. i think that's about 3 kg. you shouldn't lose more than 2 lbs a week, and i believe a kilo is 2.2 lbs. so about 1 kilo a week.
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2 Responses
Aq
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kristina
2009 Jun 01 26 lbs. i think that's about 3 kg. you shouldn't lose more than 2 lbs a week, and i believe a kilo is 2.2 lbs. so about 1 kilo a week.
References :
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