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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.

Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?

Please comment rate and subscribe

Music: New Emotion by Jareese. On iTunes Now

Duration : 0:4:7


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25 Responses

  1. Hotelgh0st

    2008 Dec 18 1

    Wow that is amazing …
    Wow that is amazing, I have really let myself go over the last few months and this has really motivated me to do something about it. The difference is incredible. I’m going to start tomorrow :)

  2. hunic9984

    2008 Dec 18 2

    huni wow yooh must …
    huni wow yooh must b so proud!! yooh look amaing! xx

  3. emilyj1987

    2008 Dec 18 3

    awesome! congrats, …
    awesome! congrats, don’t give up! you’re looking great already!!! it’s amazing how much a difference 5 pounds makes! chances are you lost more fat than you think and gained muscle (muscle weighs more than fat). also, for every pound of muscle you have, your body burns 50 more calories per day :)

  4. huongtien6947

    2008 Dec 18 4

    you are so brave ! …
    you are so brave ! & truly inspirational

  5. xxjackfanxx

    2008 Dec 18 5

    my 2nd time to …
    my 2nd time to watch and im still in awe!!

    im gonna do hip hop abd right now lol

  6. qwerty1qwerty1123

    2008 Dec 18 6

    Wow, the weight …
    Wow, the weight seems to have pretty much all come off your midsection. I think belly fat is supposed to be the most “dangerous”, so awesome! I’ll be rooting for you in your next competition.

  7. afrikahculture

    2008 Dec 18 7

    u look gr8t!!!keep …
    u look gr8t!!!keep it up girl!

  8. nonamayne

    2008 Dec 18 8

    she’ll end up like …
    she’ll end up like buffy the body lol

  9. racinvr8

    2008 Dec 18 9

    Awesome job!
    Awesome job!

  10. fallinanjal

    2008 Dec 18 10

    U go burn that …
    U go burn that STUFF off LOL I love my push-ups everyday LOL

  11. 9jabaeajoke

    2008 Dec 18 11

    ur lyin;;i swear yu …
    ur lyin;;i swear yu look lik u dropped 15;;u motivate me;;!!!!!!1

  12. atraktmillyonz

    2008 Dec 18 12

    tonya tko you …
    tonya tko you married or single , your so sexy to me baby!!

  13. baboshka22

    2008 Dec 18 13

    Very good job :)
    Very good job :)

  14. rnbxlover

    2008 Dec 18 14

    Wow, that was a big …
    Wow, that was a big difference to only have lost 5lbs.

  15. DisorderlyKonduct08

    2008 Dec 18 15

    Love the fact that …
    Love the fact that you have the courage to post up this video and show people that with hard work and proper eating habbits they can make a change in their apperance! wish you the best of luck in your weight loss and keep that bright shinning personality and gorgeous exterior the same! :)

  16. silverdolla88

    2008 Dec 18 16

    nice..
    nice..

  17. TonyaTko

    2008 Dec 18 17

    Well I kinda fell …
    Well I kinda fell off too. I am about to do another competition. Stay tuned. Are you subscribed, so you will know when I drop the video calling for entries?

    -TKO

  18. AllisonMusicRox

    2008 Dec 18 18

    Your so …
    Your so inspirational! I really want to take your challenge! could you tell me any tips for staying on track? Ive tried before, and i began making up excuses, and then i fell. So if you would please let me know any tips for that, I would be very grateful!

    Much love!
    ~Alli

  19. baltusd

    2008 Dec 18 19

    stop overeating. …
    stop overeating. its that easy fatass

  20. DobermansRock

    2008 Dec 18 20

    Damn you were a fat …
    you were a fat . And still pretty mauch are…

  21. pinkdreams2007

    2008 Dec 18 21

    You go Tonya!!! My …
    You go Tonya!!! My name is Tanya :) and I am about to take your challenge… I have so much to loose even though it dosent look like it, which you can maybe relate to… due to the way we are shaped, (but the scale says it and I feel it) anyway here goes… You keep up the great work!!! I will let you know how it goes.

  22. pvibes3

    2008 Dec 18 22

    gongrats you look …
    gongrats you look great

  23. LanaiSuKauai

    2008 Dec 18 23

    OMG, i feel so …
    OMG, i feel so happy for you, i dont know u, but i send you much love and a lot of kisses:) *****

  24. digupmyheart

    2008 Dec 18 24

    Such a big …
    Such a big difference, wow! I’m amazed it was only 5 lbs as well, but you toned up a LOT! WELL DONE! :D

  25. sarahlc87

    2008 Dec 18 25

    oh i am soo happy …
    oh i am soo happy for you! Major gratz you worked so hard~!


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