With a raw food diet and occasional green juice fasting (feasting). I am getting rid of type 2 diabetes symptoms, lowing my sugar levels, do not need insulin anymore, and letting my body detox.
Documenting improved health, fitness, and weight loss. I have already lost 30 pounds. Going to lose the next 30!
Watch me go from fat to thin, learn better nutrition, and throw off the obese/obesity labels and kick this illness in the butt!
You can also follow along on my blog:
http://www.bjaysblog.blogspot.com
Duration : 0:8:48
6 Responses
bjay100
2009 Feb 01 1it’s hard to know …
it’s hard to know where to start. some people do well just adding juice daily, and see how they like it then go for there.
I have more information on my site, but i can’t seem to put the link. but if you look on my profile/channel, in the upper left box there is a link.
wendysofia25
2009 Feb 01 2its so inspiring …
its so inspiring how you have taken control of your life once and decide to do it again. I’m very interested in raw food. but honestly I have no idea where to start. congratulations! Wen
bjay100
2009 Feb 01 3Ya I think so! In …
Ya I think so! In your video you were talking about using different juicers. I actually use a Breville blender and strain the juice through a paint strainer bag. I tried a series of blenders and killed them all lol. I’ve seen videos on here of people just using cheap-o blenders too with a paint strainer bag or a nut milk bag. I’ll add a video later showing how I do it.
mikentrishcartwright
2009 Feb 01 4This may really …
This may really help with the goal of taking less medicines. I was taking 21 prescription meds PER DAY until just recently. I now take just a single (ONE) medicine per day, Neurontin to help with nerve damage to my spine. It is just to try helping with numbness & that feeling of being electrocuted all the time. I refuse all pain meds, even over the counter. Maybe we will all get healthier here?
bjay100
2009 Feb 01 5I give details on …
I give details on my blog, not sure if I can link here, I have the link on my channel info section.
I’ve also just put up the juice formula i use now. I did just juice for 30 days. And raw veggies and a little fruit the next coupe months. I used recipes out of Raw Food Made Easy book. I also like The Idiots Guide to Raw Food.
LovingChoice
2009 Feb 01 6What kind of juices …
What kind of juices do you drank?, What you ate during the two months that you lost 30 lb?, thank you, for shere your experiences, Peace
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