Comments on: How to speed up your metabolism during weight loss?

By: Tara Fabulous

Tara Fabulous — Fri, 19 Dec 2008 09:03:59 +0000

Drink green tea
Get 8 hours sleep
Try interval training
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By: JennaL

JennaL — Fri, 19 Dec 2008 08:56:59 +0000

exercise within an hour of waking up! drink alot of water!
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By: ticklemecrispy

ticklemecrispy — Fri, 19 Dec 2008 08:51:59 +0000

do not do LA weight loss!! they did a special on 20/20 and it is ALL A SCAM!!
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By: mstg666

mstg666 — Fri, 19 Dec 2008 08:09:59 +0000

You need to switch up your exercise routine, increase resistance or up your reps. This is normal when trying to lose weight, you'll almost always reach a plateau and stop losing for a bit. Don't give up though, keep pushing and you'll start losing again. Keep in mind alot of people lose weight quickly at the start of exercise programs and it gradually slows down but don't fret it'll still come off just keep working at it. GOOD LUCK!
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By: Crazy_beautiiful.01

Crazy_beautiiful.01 — Fri, 19 Dec 2008 07:41:59 +0000

Drink alot of water, at least 3 large glasses a day. =)
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By: Vegas Baby

Vegas Baby — Fri, 19 Dec 2008 07:04:59 +0000

eat spicy food specially cayenne and of course drink lots of water
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