With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight with tips from a nationally-certified personal trainer in this free video on weight loss.
nothing new… … nothing new…doesnt help at all…It’s more complex process that I found out which works with me and maybe I’ll tell you one day, if somebody didnt yet.How can people like her who don’t have that problem solve it?I know she probably had few “patients” with this problem, but I doubt that what she said right now helped them.Me and my friend with the same problem probably found the way, so I’ll share after it’s sure =)
I’ll be 23 this … I’ll be 23 this january and i have trouble gaing weight whether i work out alot or not i still only weigh 128 i have muscle but i just can’t gain wieght
while it may not be … while it may not be the most legal or conventional of ways to gain weight
smoking marijuana will make u dramatically gain weigt in a short period of time
your proud you need 2 chairs in a plane ?
or that you cant even see your little dick
or that nobody likes you
because your a walking burger
im a little skinny but muscled tho
dont know you but i know im the one who get way more chick on my dick
yes, smoking kills … yes, smoking kills yours appetite and speeds metabolism… and why would you want to slow down your metabolism? If you are too thin and have a fast metabolism, just eat MORE. what i find helps is when you eat your meal then drink a high calorie weight gain shake right after I gained a whole pound this week doing that. 15 more to go..
i am 20 yrs old & i … i am 20 yrs old & i have a fast metabolism. i weight under 140
i have 2 questions…
1- do u know if smoking speeds up your mtblsm.?
2- is it possible to slow it down or is it stuck w/ u for life?
good video, when i … good video, when i was in high school my body was perfect, I would eat burgers all that fat stuff and never got fat, now since i stoped eating fast food since i dont like it anymore Im gettting skinny really fast :/
Complex carbs are … Complex carbs are pasta, pastry etc
High quality proteins are tuna, lean meat, anything fish etc
Good fats are natural fats found in cheese, milk etc
25 Responses
jbacz
2009 Feb 04 1send me ur naked …
send me ur naked pics pls..
JohnnyLee18
2009 Feb 04 2nothing new… …
nothing new…doesnt help at all…It’s more complex process that I found out which works with me and maybe I’ll tell you one day, if somebody didnt yet.How can people like her who don’t have that problem solve it?I know she probably had few “patients” with this problem, but I doubt that what she said right now helped them.Me and my friend with the same problem probably found the way, so I’ll share after it’s sure =)
invert48
2009 Feb 04 3this was completely …
this was completely useless. shes a retard.
lcpl4man
2009 Feb 04 4I’ll be 23 this …
I’ll be 23 this january and i have trouble gaing weight whether i work out alot or not i still only weigh 128 i have muscle but i just can’t gain wieght
mrj222
2009 Feb 04 5thanks haha
thanks haha
0sdsurfer0
2009 Feb 04 6while it may not be …
while it may not be the most legal or conventional of ways to gain weight
smoking marijuana will make u dramatically gain weigt in a short period of time
WeWillFckUp
2009 Feb 04 7lol you pwned the …
lol you pwned the outa him
mrj222
2009 Feb 04 8go read about …
go read about diets fat
your proud you need 2 chairs in a plane ?
or that you cant even see your little dick
or that nobody likes you
because your a walking burger
im a little skinny but muscled tho
dont know you but i know im the one who get way more chick on my dick
you never seen a and you never will
oishitomoro
2009 Feb 04 9yes, smoking kills …
I gained a whole pound this week doing that. 15 more to go..
yes, smoking kills yours appetite and speeds metabolism… and why would you want to slow down your metabolism? If you are too thin and have a fast metabolism, just eat MORE. what i find helps is when you eat your meal then drink a high calorie weight gain shake right after
Electropaniclost
2009 Feb 04 10The best solution …
The best solution for those who have a fast meabolism is to go on a Nutricionist.
That’s what i did, and worked.
Hope this helps
demonstration3
2009 Feb 04 11i am 20 yrs old & i …
i am 20 yrs old & i have a fast metabolism. i weight under 140
i have 2 questions…
1- do u know if smoking speeds up your mtblsm.?
2- is it possible to slow it down or is it stuck w/ u for life?
malaszczuk
2009 Feb 04 12wow, thanks!
wow, thanks!
marianistika
2009 Feb 04 13I would love to …
I would love to have a specific list of the foods to eat in order to gain weight, simple and clear
YouBitMyNose
2009 Feb 04 14im proud to be a …
im proud to be a fat for all those skinny white boys out there.
ZoeHannahan
2009 Feb 04 15good video, when i …
good video, when i was in high school my body was perfect, I would eat burgers all that fat stuff and never got fat, now since i stoped eating fast food since i dont like it anymore Im gettting skinny really fast :/
Quarker99
2009 Feb 04 16Yeah i know, a slow …
Yeah i know, a slow metabolism means you gain weight easily. fast metabolism is when you dont gain weight as easily.
What are some foods with ‘acidy fats’ or the good fats or whatrever she said, i hate being a lanky boy
DaveandNic4eva
2009 Feb 04 17Complex carbs are …
Complex carbs are pasta, pastry etc
High quality proteins are tuna, lean meat, anything fish etc
Good fats are natural fats found in cheese, milk etc
Hope this helps
emohellokitty4619
2009 Feb 04 18dude if u had a …
dude if u had a slow metabolism u would be fat!
u have a fast metabolism
dz23151
2009 Feb 04 19me too!!
me too!!
ninjamonkeyyz
2009 Feb 04 20i do too! and its …
i do too! and its a hard to gain weight :/
people always call me skinny and it es me off
Moeggggggggggggggggg
2009 Feb 04 21tell me the type of …
tell me the type of foooooooooooooood arggggggggggggg
Moeggggggggggggggggg
2009 Feb 04 22i have a slow …
i have a slow metabolism =[
how to get fat ppl ? =’[
Saula166
2009 Feb 04 23same
same
youfailnow
2009 Feb 04 24ok…but what are …
ok…but what are some examples of these foods thats what i need
rcnator101
2009 Feb 04 25hope this wroks
hope this wroks
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