Comments on: Do you burn more fat if you workout before you eat breakfast? http://www.weightlossfatloss.com/uncategorized/do-you-burn-more-fat-if-you-workout-before-you-eat-breakfast/ Sat, 31 Dec 2011 22:15:56 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Ant Boogie http://www.weightlossfatloss.com/uncategorized/do-you-burn-more-fat-if-you-workout-before-you-eat-breakfast/comment-page-1/#comment-45576 Ant Boogie Thu, 30 Apr 2009 07:54:59 +0000 http://www.weightlossfatloss.com/3/do-you-burn-more-fat-if-you-workout-before-you-eat-breakfast#comment-45576 it depends on ur diet. 20mins IF you have alot of carbs in ur system. if you are on a low carb diet, ur fat burning is almost immediate. to answer ur first question. YES you will burn more fat. because your body is in a catabolic state after sleeping and not eating for such a long period of time. it is NOT a good idea to lift weights on an empty stomach. since u are in a catabolic state, your body will burn its own muscle to fuel that activity. the best time for cardio is in the a.m. on an empty stomach or AFTER ur weight training. not before.<br><b>References : </b><br>hey i saw ur other question about fat..i can't answer it because its in voting but it's your diet thats preventing u from losing ur tummy. hit me up and i'll break it down for u it depends on ur diet. 20mins IF you have alot of carbs in ur system. if you are on a low carb diet, ur fat burning is almost immediate.

to answer ur first question. YES you will burn more fat. because your body is in a catabolic state after sleeping and not eating for such a long period of time.

it is NOT a good idea to lift weights on an empty stomach. since u are in a catabolic state, your body will burn its own muscle to fuel that activity.

the best time for cardio is in the a.m. on an empty stomach or AFTER ur weight training. not before.
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hey i saw ur other question about fat..i can't answer it because its in voting but it's your diet thats preventing u from losing ur tummy. hit me up and i'll break it down for u

]]> By: Ali Y http://www.weightlossfatloss.com/uncategorized/do-you-burn-more-fat-if-you-workout-before-you-eat-breakfast/comment-page-1/#comment-45575 Ali Y Thu, 30 Apr 2009 07:07:59 +0000 http://www.weightlossfatloss.com/3/do-you-burn-more-fat-if-you-workout-before-you-eat-breakfast#comment-45575 it makes no difference you are overtraining 4 times a day plus weight training? you should think more about your routine you should look at my questions<br><b>References : </b><br> it makes no difference you are overtraining 4 times a day plus weight training? you should think more about your routine you should look at my questions
References :

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