25 Responses

1. bootr4pp4

   2009 Jan 02 1

   Good . But I lost …
   Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

   wow, congradulations, its really good to see someone with a lot of courage to stay with the diet and not give up. im trying. and you have encouraged me. thanks and you look gorgeous. the red dress was a great choice

2. motivator456

   2009 Jan 02 2

   Thanks for the …
   Thanks for the video. You did well.

3. partybiitch

   2009 Jan 02 3

   WOW! good job! =)
   WOW! good job! =)

4. vijayasri

   2009 Jan 02 4

   nice..
   nice..

5. MistressDivine

   2009 Jan 02 5

   Awesome
   Awesome

6. Anamin91

   2009 Jan 02 6

   such an inspiration …
   such an inspiration =)

7. lasalleis19

   2009 Jan 02 7

   THATS A! COOL! …
   THATS A! COOL! GREAT JOB MAN!

8. amylou4

   2009 Jan 02 8

   Amazing
   Amazing

9. foxtrotSE3

   2009 Jan 02 9

   Sounds like Axel …
   Sounds like Axel Rose?

10. robnmob

    2009 Jan 02 10

    you look kind of …
    you look kind of sick

11. workingclassbum

    2009 Jan 02 11

    Wow thats fantastic …
    Wow thats fantastic really good job. I’d be happy with the body after 28 days let alone 80+

12. vpeun

    2009 Jan 02 12

    wow~ you had the …
    wow~ you had the preseverance!!!

13. Chrozea

    2009 Jan 02 13

    oh…..HOT!
    oh…..HOT!

14. sweetypixie

    2009 Jan 02 14

    OMG. wow
    OMG. wow

15. emilyrl

    2009 Jan 02 15

    lol dude you look …
    lol dude you look like you dont even want that cake :0

16. KayKayLuvsMcr

    2009 Jan 02 16

    how did u do that?! …
    how did u do that?! I have 50 pounds to lose to get to my goal weight and I hope I get good results like you…..Except I don’t wanna look like you because, well, I’m a girl:p Anyways, way to go!

17. Lorac84

    2009 Jan 02 17

    Hmmm – i take a bow …
    Hmmm – i take a bow infront of you adam. What a greatful accomplishment.

18. angeelaLantano

    2009 Jan 02 18

    whats the secret?? …
    whats the secret?? eating a bug??

19. poppymoone

    2009 Jan 02 19

    i preferred u before
    i preferred u before

20. ambalinabalarina

    2009 Jan 02 20

    well done
    well done

21. justsayjiny

    2009 Jan 02 21

    wow, …
    wow, congratulations u look really hot now!!!

    i am also doing a diet, and i hope i will be as sucessful as u

22. Cingrata

    2009 Jan 02 22

    dude….OMG you did …
    dude….OMG you did amazing! How did you manage that? i cant even give up chocolate for one day….its really hindering my progress to shape up…i want to eat more healthily lol….any tips? hehe Congratulations though!!

23. PRB401

    2009 Jan 02 23

    I agree with you!! …
    I agree with you!!

24. fodosho

    2009 Jan 02 24

    Gratz on the ” …
    Gratz on the “weight loss” i’m not sure what your exercise program is but u might want to step up your muscle mass…you don’t need to be a meat head but with no fat on you your body is gonna start breaking down your muscle instead

25. legr8est1234

    2009 Jan 02 25

    I’m guessing your …
    I’m guessing your big secret is attitude and motivation. You’ve got to put your mind to doing this and really doing it for a reason (having strong motivation). My question would be: Is one of the biggest factors variety? Do you have to switch the exercises every couple of days (or maybe everyday)? Does it work to just do crunches every day, increasing the number as you go along? Anyway, it’s a pleasure to look at your progress, and I congratulate you on your accomplishments!