Weight Loss, Fat Loss, Lose Weight, Diet Pills, Diet Reviews

i’ve heard people say you should lose 1-2 lb a week during weight loss, but the people on celebrity fit club and the biggest loser lose 5,7 or even 9 lb a week. why can that work for them and not others?

I am 12 years old and i want to lose fat in my thighs and calfs. I am a size 3 in skinny jeans. I don’t know how to lose fat in my calfs without adding mussle. I don’t want to add mussle but i still want to lose fat.

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I’ll start off by stating that I’m a 17 year old male who NEVER does exercise. Whenever I’ve dieted, I’ve been able lose around a pound a day, and even up to 10 pounds in a week. It’s not water weight, and I’m not starving myself either. On a diet I’ll have around 1300 to 1400 calories a day; it’s all extremely healthy foods, like spinach and fruit. A lot of these calories are carbs: pasta, rice, and beans, and I drink lots of water too. I do not exercise either. And yet, I’m able to lose weight so fast, that it makes celebrity weight loss look pitiful. Is it because of my metabolism, or is it because of something else? And, I’m not fat either. I’ve been in the overweight level before, around a bmi of 29, but never past that, and I was able to get from that to a bmi of 19 within a summer. That’s over 70 pounds in one summer. No exercise, just eating healthy. People can’t normally do that.
I’m asking this because others have said it’s unhealthy to lose weight this fast and have given reasons like starvation, and crazy amounts of exercise as the reason, yet those reasons don’t apply to me. I wasn’t trying to gloat.

I want to lose fat that makes me look thinner. I don’t want to do any resistant training to achieve this nor do i want to gain mass muscles.
Suggestions?