Comments on: What to do to lose fat without losing weight?

By: herlinda

herlinda — Mon, 23 Nov 2009 22:24:59 +0000

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Hope this help,
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By: far d

far d — Mon, 23 Nov 2009 21:44:59 +0000

exercise, but where is the extra fat? with respect to this u can take some especial exercises.
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By: Brian

Brian — Mon, 23 Nov 2009 21:33:59 +0000

lift weights and do cardio. But you probably already do both of those at football practice. try to eat low fat foods but make sure you get enough protein every day to keep your muscle from deteriorating.
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By: Panic Procul Pervideo

Panic Procul Pervideo — Mon, 23 Nov 2009 21:03:59 +0000

lift weights and do strength training. You'll gain a bit of weight, but that's only because the fat that you once had will now be muscle. But you'll be smaller, if that makes any sense. lol!
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