What to do to lose fat without losing weight?
23 Nov 2009
I am about 5’7" 145 pounds and i play football. I am pretty fit and skinny but i have some unwanted fat. I need to know a way to lose the fat but not lose weight.
If you are looking for the best way to lose fat, try this site
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Hope this help,
4 Responses
Panic Procul Pervideo
2009 Nov 23 1lift weights and do strength training. You’ll gain a bit of weight, but that’s only because the fat that you once had will now be muscle. But you’ll be smaller, if that makes any sense. lol!
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Brian
2009 Nov 23 2lift weights and do cardio. But you probably already do both of those at football practice.
try to eat low fat foods but make sure you get enough protein every day to keep your muscle from deteriorating.
References :
far d
2009 Nov 23 3exercise, but where is the extra fat? with respect to this u can take some especial exercises.
References :
herlinda
2009 Nov 23 4If you are looking for the best way to lose fat, try this site
http://fat-lose-diet-pills.info
Here, you’ll find the best diet pills for losing fat
Hope this help,
References :
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