Product Description
The truth will set you free. This book is a drastic 180 degree turn from what you are doing. I am tired of this nonsense going around. Losing weight is not about extreme amounts of cardio, drastically reducing calories, and working out in the pink dumbbell and on funny looking contraptions. I’m sorry, but science doesn’t have consistent evidence with cardio working. And the proof is the thousands of books on the subject. This book is an application of science … More >>

Lose Fat Not Weight: American Revolution of Fat Loss