I realize that you can't get big muscles and lose weight at the same time. However, can you get stronger to lift more AND be able to lose fat through cardio? I already have a full-body workout plan, and before i go to the gym I do a 30-minute light run. I just want to know if my jogging is of any use.
By full body workout plan, I mean that I use weights and dumbells to work on my body parts, thus effectively weight lifting.
if you want to lose fat try exercising with Jack per this video http://www.youtube.com/watch?v=TKCGe2Ezris
Weight Loss Fat Loss
Lose Weight
Weight Loss Systems
Weight Loss Help
A top online site dedicated to giving our visitors Weight Loss and Fat Loss information,
tips, secrets, services and products.
3 Responses
Kejjei
2009 Jun 21 1Firas,
good to know that you have a workout plan,but you have to systematic, you can try this one http://stripthatfat.2tunes.com/
References :
http://stripthatfat.2tunes.com/
The Wild Man
2009 Jun 21 2if you want to lose fat try exercising with Jack per this video http://www.youtube.com/watch?v=TKCGe2Ezris
References :
Michael
2009 Jun 21 3Cabbage is considered to be an excellent home remedy for obesity. Recent research has revealed that a valuable chemical called tartaric acid is present in this vegetable which inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. Substituting a meal with cabbage salad would be the simplest way to stay slim.
References :
■ Strip That Fat – Life Changing Weight Loss Method ■ http://doiop.com/stripthatfat
Leave a reply
Weight Loss Fat Loss
Lose Weight
Weight Loss Systems, Weight Loss Help
Find What You're Looking For At Weight Loss Fat Loss...