5 Responses

1. Stanley Y

   2009 Nov 16 1

   Run, sit ups…play some sports.
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2. Linah =)

   2009 Nov 16 2

   Well, You should go on the tred mill everyday. I’m 11 and I go 2 miles a day. So I guess it depends on what age you are for how much you should go, i think like 10-14 year olds should go 2 miles, 15-17 year olds should go like 3-4 miles, and 18+should go like 5 miles. My dad is 43 and he goes like 8 miles a day.
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3. Isabella

   2009 Nov 16 3

   Exercising helped me to tone up a lot when I combined it along with taking acai berry. I know they say that pills won’t work, nevertheless they certainly worked for me, and they’ve been shown on CNN too. There’s a free trial going on right now at http://kecods.slimmimg.info , try it out, what’s the worst that could happen?
   References :
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4. eva

   2009 Nov 16 4

   If you are looking for easy diet program, you can use my program. I lost 11 pounds in 2 weeks. If you are serious about diet you must have a look this program. It is easy if you know right info to do diet. You can find more info here link below.
   References :
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5. Ole

   2009 Nov 16 5

   Have lots of sex doggy style, is your only hope!
   References :