5 Responses

1. Tyson Haworth

   2010 Sep 09 1

   I wasnt impressed with this book. The pictures were great but the content wasnt anything special. Very basic exercises, okay for beginners. They workouts were just pages from various magazine issues all put together in a book.
   Rating: 1 / 5

2. dubbs

   2010 Sep 09 2

   this book gives you alot of information, it tells you how to workout, what supplements to take and what food to eat.
   Rating: 5 / 5

3. Charles Prosper

   2010 Sep 09 3

   Don’t have the cash to afford a personal trainer to get you started on a weight training regime? Have no fear, “101 Workouts” is here to the rescue. When you open the book, you see a plethora of interesting and easy-to-follow exercises for all of those major muscle body parts. That the photos are in full color makes them enjoyable to read.

   If you are just getting started or if you want to complete your library of viable progressive weight resistance choices, then “101 Workouts” definitely belongs on your shelf.
   Rating: 5 / 5

4. A. dondoli

   2010 Sep 09 4

   Seller didn’t provide a tracking number.When a general enquire was sent regarding the timing of shipping and handling, seller decided not to reply.Not a typical Amazon transaction.Item arrived as described though.
   Rating: 3 / 5

5. San Diego

   2010 Sep 09 5

   A very useful book for people who want to find exercises that will help them build muscle.
   Rating: 5 / 5