25 Responses

1. okandjo

   2010 Oct 02 1

   @Alex0Dial I agree with you, that Darin Steen knows how to workout, however this is not an excuse, as we all make mistakes, and in this video he mention dips as a back exercise, which it is not. Dips work your pectorals and your triceps as I stated earlier, and if you can ask any health professional about this.

   Once again, Mr Steen is a fantastic gym trainer, but we all make mistakes and it would be nice for others to know this. thanks Alex0Dial for showing KrawczykFitness how to talk.

2. Alex0Dial

   2010 Oct 02 2

   @okandjo Darin Steen is probably twice your size.
   He knows what he is talking about obviously he gets results.
   You have no argument.

3. superrobotmunkyman

   2010 Oct 02 3

   you cant see me

4. KrawczykFitness

   2010 Oct 02 4

   @okandjo shut the fuck up you queer cunt.

5. okandjo

   2010 Oct 02 5

   @KrawczykFitness Nice, using childish insults really prove your maturity and enhances the validity of your argument.

   For working your back, dips barely work it, that’s like saying you do pushups to work your back. Doing dips, your triceps and your pectorals will get tired WAY BEFORE your back. If you want you can say it uses shoulder (anterior deltoid) too as a stabilizer, but barely your back. By advocating it as a back movement is just a lie and misinformation.
   There is no need for “fucktard”

6. KrawczykFitness

   2010 Oct 02 6

   i’d laugh so hard if at 3:23 the piece of equipment toppled and he fell forward.
   that’d make my day, lol

7. KrawczykFitness

   2010 Oct 02 7

   @okandjo depends on the dips you do, fucktard.
   there are dips on the piece of equipment he’s using for chinups, at the front, that will work the back if you have a wide enough grip.
   learn what the fuck you’re talking about, asshole.

8. Harp00nX

   2010 Oct 02 8

   @addictionZ lol a typical hater comment, im no great fan of Cena but to say he isnt good at what he does is retarded

9. okandjo

   2010 Oct 02 9

   0:20-0:25 “Every back movement whether its a row… chin up or a dip.” FAIL
   DIPS DO NOT WORK YOUR BACK!
   They work triceps and pectorals…

10. a68rebel

    2010 Oct 02 10

    and Matt Damon.

11. byrne84

    2010 Oct 02 11

    what is your opinion on foam rolling darin?do you do it with any of your clients and what benefits are there?

12. addictionZ

    2010 Oct 02 12

    To my point of view:

    Unlike John Cena, the difference between him and Darin Steen is that Darin Steen is good at what he does. John Cena isnt.

13. wccrispy

    2010 Oct 02 13

    Darin, be sure to use more technical terms along with layman terms. Examples: glute(s) with bun(s), navel with bellybutton.

14. HaloCrazi

    2010 Oct 02 14

    lol

15. molvolgia

    2010 Oct 02 15

    Remarkable flexibility for a large man! Great vid, thanks again Dan!

16. DrHarryDickman

    2010 Oct 02 16

    No enthusiasm clap… hmm. He looks like John Cena without hgh.

17. PregnantWorker

    2010 Oct 02 17

    tnx darin you are the best

18. o7levi

    2010 Oct 02 18

    Anyone think Darin looks like a shorter version of John Cena?

19. willis1116

    2010 Oct 02 19

    Hey Darin,

    I wanted to thank you for your helpful and well presented videos. I just wanted to ask, after injuring my forearm, I was told I have CTS and was wondering if you have any stretches or recommendations I should do to reduce the pain in my forearm and fingers?

20. XxSatanSh0txX

    2010 Oct 02 20

    darin!! i love you

21. rozs7777777

    2010 Oct 02 21

    what inch are your arms ? your huge!

22. sred14

    2010 Oct 02 22

    suck my cock darin

23. ryno99

    2010 Oct 03 23

    Thanks for your knowledge Darin. Arrrrrrhhhhhhhhhhhhhh. LOL

24. TIMTAYLOR39

    2010 Oct 03 24

    I really like Darin’s videos and try to watch all of them. Lately I am still reeling with the WILL SMITH education Darin sited. Darin’s videos are an asset to me.

25. chadturner03

    2010 Oct 03 25

    Everyone’s body is different. His shorts are below his belly button so they’re not to high. Listen to what he is saying instead of how he looks. He looks like a million bucks to me.