There are a lot of people who always search for an ideal diet. However, there are quite some resources that provide some of the diet plans. Fat Loss 4 Idiots is one such plan that is designed for people to lose weight and there are plenty of fat loss 4 idiots reviews online.
It is basically a weight loss diet plan that let people eat some of the foods that contains high protein along with a low carb and low fat diet for 11 days. According to this plan, you will have to take four meals a day.
Actually, they just chop and change the foods with different nutrition values that will eventually make an impact on your metabolism rate which is the important thing in this whole process. When you will have a fast metabolism, your weight will start to come down and that is the success for this Fat Loss 4 Idiots plan.
However, most people still don’t believe that the plan does work as they believe that they have already tried quite a few low calorie diets. However, the fat loss for idiots plan is based on the combination of different foods as they believe that our body is smart enough to detect any change in diet plan and that’s the point where they play their trick.
However, the fact is that there are people who have found this plan does not work. Having said that, there are people as well who have received some benefits by using this plan. Perhaps, that is the reason why this plan is still in market and people are buying it for more than two years.
Some critics have said that it is not really a good thing as you will have to eat some specific foods in this plan. However, there are as many as 46 types of foods available to choose from and it does allows for some mixing and matching.
For the people who like to get things done with a change in diet plan, this plan is really suitable as the combination of different food is all that matters. Also the other thing interesting thing is the online diet generator and it keeps the record for your entire calories intake, so, it is quite convenient to use this plan.
Although most people won’t be able to lose 9lbs in 11 days as what the program stated, they will still be able to lose some weight with this program and it isn’t hard at all. It only requires a change in your diet.
Ricky Lim
http://www.articlesbase.com/supplements-and-vitamins-articles/fat-loss-4-idiots-review-fat-loss-for-idiots-reviews-612743.html
2 Responses
Cedric
2009 Nov 15 1Does the fat loss 4 idiots work? Can someone give me fat loss 4 idiots review?
Does the fat loss 4 idiots work ? Any one know?
Trace
2009 Nov 15 2I stuck relegiously to it for 3 months and lose 7 pound. I have quite a lot to lose so i thought i would lose more.The main problem was i ended up with too much uric acid in the blood and now my joints are painful but im going to try fast tract hypnosis. Keeping my fingers crossed.My friend also tried it and only lost 3 pound in a month.
edit this is something i read
I should know. My name is Shannon and I’m an idiot.
I bought the Fat Loss 4 Idiots program a few years ago (Actually, I think it was called "Weight Loss 4 Idiots" then). I was tempted by their claim that I could "lose 9 pounds in 11 days" by "eating foods that I choose". I was excited to fork over my money and begin my journey to weight loss success.
What happened? Well, when I tried to select my foods, I was presented with a list of food choices, many of which I didn’t like. Despite what they’ll tell you in the advertisements, this is a high protein low carb diet. And I’m a vegetarian. There were many "fake meat" products to choose from, but I don’t like those either.
Still, I thought that I might be able to substitute foods that I did like and somehow apply the principle of the diet. I didn’t like what I saw. Other review sites will tell you that you get to eat "4 square meals a day" on the Fat Loss 4 Idiots program. But this isn’t entirely true. You do get to eat four meals a day. However, the "meals" consist of one food only. How much of any one food can a person eat? Not much.
What about all the additional information that comes with the program? There was not a single piece of information on that site which I hadn’t already heard from a free source.
Fat Loss 4 Idiots only works because it is a very low calorie, low carb diet. However, it’s just that. A diet. It doesn’t teach you how to properly eat so that you don’t gain weight when you go off the diet. It’s likely that this is just a temporary solution.
The weight will come back.
The reality is that losing weight permanently isn’t easy and it doesn’t happen overnight. I know that’s not a popular sentiment, but it’s the truth. You are much better off making healthy changes over time that become a permanent part of your life.
Shannon Tani is a former fattie, who weighed over 220lbs. She has currently lost over 70lbs. One day she realized that people would rather hear dieting advice from someone who’s "been there, done that" than a boring old doctor who’s never been fat a day in his life. So she started the website Better Off Fat to share her experiences and ideas.
http://fat-loss-4-idiots-diet-plan.blogspot.com/
References :
Leave a reply