5 Responses

1. jassim

   2010 Oct 09 1

   i highly recommend evryone who wants to know the fact about fat loss and the easiest way to understand about nutrition to read this book thank you mr aceto
   Rating: 5 / 5

2. medical editor

   2010 Oct 09 2

   Although the book may contain some very good information, the poor editing makes it hard for me to read. As a magazine editor, I probably notice these problems more than others, but I find them very distracting. I may change my rating once I’ve made it through the entire book, but as it is, I’m having trouble reading more than 2-3 pages at a time without putting the book down in annoyance.
   Rating: 2 / 5

3. N. Gullick

   2010 Oct 09 3

   I agree with many of the other reviews. The grammar and spelling are appalling. This book was definitely never reviewed by an editor (at least not a professional one.) Even though the content was somewhat useful, it’s hard to be sure that it’s all accurate when it appears to have been written by someone who failed highschool English. Some of the information on supplements are outdated. For instance, it fails to mention that Ma Huang has been banned.
   Rating: 3 / 5

4. Richard Cunha

   2010 Oct 09 4

   Great book for Clients, reinforces what my Trainers and I believe is important to achieve optimal results!
   Rating: 4 / 5

5. C. El Refaei

   2010 Oct 09 5

   this book is straight to the point, a great read, full of scientifically valid useful information. If you want a lose weight quick diet program this book isn’t for you, but if you want to understand how your body works, how fat is burned , how to find out how many calories your body needs and how to write a good nutrition program specifically tailored for you or your clients this is the book for you. This book doesn’t teach you a new fad diet it helps you understand nutrition, something most of us should have learned in second grade science class.
   Rating: 4 / 5