25 Responses

1. bethany680u1

   2011 Mar 30 1

   I love this informative Diet challenge!

2. Caribeanqueen79

   2011 Mar 30 2

   Isn’t it the same thing to eat breakfast and then work out and burn the calories?

3. FreckledDiva1

   2011 Mar 30 3

   Could you please post more introductory videos for newbies? Maybe some weight training for beginners? Thx! Great vids!

4. mintweb21

   2011 Mar 30 4

   I think she is from Czech Republic. Its a nice country with very nice people.

5. whysogrim

   2011 Mar 30 5

   2nd meal ftw.

6. alkeldani

   2011 Mar 30 6

   where are you from !

7. briwolfe137

   2011 Mar 30 7

   i’m sorry, but who wants to eat a salad for breakfast!

8. Cutchswife

   2011 Mar 30 8

   I love the japanese green tea. Minie is made with roasted rice and it’s so refreshing and good alternative to coffee which I’m not keen on.

9. vovelasquez

   2011 Mar 30 9

   This has nothing to do with this video, so i appoligize for that! um still think you awesome BUT i think that you should go ligher brown and cut your hair short, or atleast just cut the ends. You will go edgier and it will compliment you as well. OK thats all THANK YOU FOR All your work outs they are great.

10. borgesian2

    2011 Mar 30 10

    borderline masochistic….

11. houda89k

    2011 Mar 30 11

    you are soooo good I love your videos its really makes a difference !

12. Roadghost88

    2011 Mar 30 12

    Great ideas, and great bod, but all that working out is raising your testosterone level and giving you a receding hariline.

13. babbeltje5678

    2011 Mar 30 13

    I think she’s russian or scandanavian or something

14. thequitepride

    2011 Mar 30 14

    Awesome Video. I like all your workout videos as well, But Nutrition interests me more I guess… Being Lactose intolerant puts lots of limitations on what I can eat… I try hard to be creative especially with my breakfasts, but it get hard after oatmeal(with water) & bananas.

    I’d love to see more videos about YOUR food & nutritional habits!
    Thanks Charlie!

15. Lorenzo2468

    2011 Mar 30 15

    Yogurt, celery and grapes together? STFU!!!!

16. xmrsAsherx

    2011 Mar 30 16

    make the video about morning workout asap!!!

17. Vani11abean00

    2011 Mar 30 17

    Don’t you even bite it!

18. mingaling88

    2011 Mar 30 18

    I wish I could eat little meals like that after/before my workouts…but i’m always so hungry after I do my usual weight lifting and cardio…any tips zuzanna?

19. opiasdmnb

    2011 Mar 30 19

    Can you also do a lunch and dinner video please

20. BabyMissa

    2011 Mar 30 20

    Zuzana, recent studies on caffeine addiction show that you only need about 1 week of no caffeine to return to normal function, no longer feeling bad effects of caffeine withdrawal! I feel so much better after having kicked my caffeine addiction

21. SketchyGal14

    2011 Mar 31 21

    Sigh.
    What about plain old cereal and orange juice?

    You know? Mmm cereal?

    No?

22. TheRealAdfirmatio

    2011 Mar 31 22

    man i wish i was this healthy… not juts because im a guy watching these but its just that shes so fucking healthy. I mean im just jealous =O shes like really really healthy, and thoes meals look actually really really good. ima try some of them

23. WindOF80x

    2011 Mar 31 23

    Yogurt is the protein? Very funny, eah.

24. gavnook

    2011 Mar 31 24

    Where’s the fat? Fat is good for us.

25. lit26

    2011 Mar 31 25

    take advantage of her videos you all and dont just WATCH TEM!!!!! these breakfast are GREAT!!