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Try this Legs on Fire Workout anywhere! SarahFit.com Visit for more details. Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment! Do these leg exercises outside, at home or at the gym. Also enter the ReShape Your Health Contest by visiting http featured in this video:Sumo SquatSumo PulsesSumo Squat KicksThe Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.Sarah’s Channel: www.youtube.com Website: sarahfit.comSarah’s Twitter twitter.com Facebook.com Fitness Channel: www.youtube.com

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25 Responses

  1. bbygurgles

    2011 Mar 11 1

    sarah i was wondering if there were exercises for armpit fat… and umm… neck fat… O.O i know that those areas are hard to target and most people just say to lose overall fat but i was wondering if you knew any specific or helpful exercises to speed up fatloss in those areas??

  2. katefae

    2011 Mar 11 2

    These are plies. Ballet dancers do plies. You’ve taught and mastered a ballet step. Congrats!

  3. puregirlygirl

    2011 Mar 11 3

    ahhhh! this video makes my legs feel tired already!
    hahaha i’m going to try it though :)

  4. FatReleaseSystem

    2011 Mar 11 4

    Keep up the good video work looking good. When you have time come visit my channel!

  5. simplechocolatediet

    2011 Mar 11 5

    Keep up the good video work looking good. When you have time come visit my channel!

  6. truehealthyproducts

    2011 Mar 11 6

    Keep up the good video work looking good. When you have time come visit my channel!

  7. flaviasantini

    2011 Mar 11 7

    very very good, heart is pumping and am definitely feeling the legs! thanks for sharing!

  8. Nuenna90

    2011 Mar 11 8

    @nfelisshia OMG! calm down! no need to get insulting! so it’s actually pretty funny! i didn’t even know that she really was a pornstar! i was just referring to her exaggerated and inappropriate moaning while doing the workouts! I know that she’s married because i do like her recipevideos;)

  9. nfelisshia

    2011 Mar 11 9

    @mattietheawesome Yeah their both great in different ways. I totally agree!

  10. nfelisshia

    2011 Mar 11 10

    @Nuenna90 Dude grow up, I never said I didn’t like it TARD! Specifically for this workout I preferred Zuzana’s. And she’s not a porn star anymore, that was when she was younger, she’s frickin’ married with a highly successful website and check out her view count on youtube. I like Sarah’s vid’s too dumb cunt! Jeezus Christopher!!!

  11. Nuenna90

    2011 Mar 11 11

    @nfelisshia if you like it so much why did you click on a new one in the first place?? personally i really love sarahs videos and i can’t STAND porn-workout videos!

  12. ivynewman

    2011 Mar 11 12

    Can you list what you are wearing? love the outfit!

  13. ivynewman

    2011 Mar 11 13

    fantastic leg workout, loved it, it made me have to catch my breath! your videos have been such a fantastic help to me, looking forward to doing more of your workouts

  14. SarahsFabChannel

    2011 Mar 11 14

    @Odyssey00 That is a great idea! I love horsestance

  15. Odyssey00

    2011 Mar 11 15

    how about making it isometric and holding it like a kung fu classic horsestance for a min or more, its great exercise.

  16. Odyssey00

    2011 Mar 11 16

    She must be great at sex.

  17. SapphiireHSK

    2011 Mar 11 17

    @SarahsFabChannel
    im 12 and obese. i tried it and my legs felt broken and on fire!!!
    Thanx sarah!!!
    xoxox

  18. seygra20

    2011 Mar 12 18

    @nfelisshia This workout is more practical for beginners Zuzana work outs are generally advance workouts, even with the modifications they are challenging to do

  19. BeautyByGeorgia

    2011 Mar 12 19

    I dont know if this is just a rumour but I heard that doing squats makes your butt bigger… is this true or just a stupid myth

  20. Kino483

    2011 Mar 12 20

    very nice sarah you make it look so easy

  21. watuzi

    2011 Mar 12 21

    Good small workout I can do this like a mini break from my PC

  22. tashloveguitar

    2011 Mar 12 22

    Hi Sarah, i have been trying to work on my lower body, specially the thigh part that comes from the buttock line from the back, it has got a lot of glut, in fact my left part is bigger than right part. i wish if i cd send u a picture. although i have been following as u show on the video, but i though u might have something special particularly for that area… please do something about it, I’ll be grateful to u my dear.

  23. anniegirl1216

    2011 Mar 12 23

    Hi Sarah!
    I was wondering if you could make (or if you have already made) a video about running for beginners? You know like how to get started, how far you should run, stuff like that…

  24. kellycappuchino101

    2011 Mar 12 24

    Anyone know how long this would take for my legs to slim out? I have thunder thiiiighs D:

  25. mattietheawesome

    2011 Mar 12 25

    Guys! I love Sarah AND Zuzana, but I don’t think it’s fair to compare them. They do fitness from different standpoints :) For example, you could say Sarah has and maintains a fit but still classic feminine shape, and Zuzana is still feminine, but she goes for something totally different. You know? haha I don’t know :p


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