Moving Forward: The Weigh to a Healthier Weight: A Primer on Healthy Weight Loss without Rigid Dieting
21 Mar 2010
Product Description
Moving Forward: The Weigh to a Healthier Weight guides those who are tired of following diets that don’t work to finding a healthier way to lose pounds slowly and steadily, maintain the new weight, and gain a better relationship with food.Dr. Kathleen T. Baskett, bariatric physician and Medical Director of the St. Vincent Healthcare Weight Management Clinic, has helped thousands of patients struggling with weight issues and truly understands the challenges that lie … More >>
One Response
Mark Bassingthwaighte
2010 Mar 21 1This Doc gets it. I was fortunate enough to read this book upon release and found it to be quite useful. This is a no BS, down to earth, straight talk book that simply tells me what I want to know and that is how to lose a little weight. I finished the book feeling like I can make the necessary changes and am in control of my weight and health. That’s a good thing. For the price, you can’t go wrong.
Rating: 5 / 5
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