• Safe and fun fitness program
• Tone every area of your body!
• Fun and entertaining ~ Share it with a friend
• Shipped immediately
• Get into shape NOW!

Product Description
* An anaerobic fitness program designed for young and old by health and fitness expert Jo Murphy

* Exercise and tone every area of your body

* Safe, fun and effective while increasing flexibility, strength and endurance

* Six exercise programs to help you feel good, better, and your best!

PLEASE check with your health care provider before starting this, or any other exercise program…. More >>

Exercise For Seniors ~ DVD ~ Body and Soul Fitness ~