3 Responses

1. ji

   2009 Oct 10 1

   Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

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2. planman1994

   2009 Oct 10 2

   do not take diet pills, they will mess up ur body
   References :

3. Barcode

   2009 Oct 10 3

   Diet pills don’t work. Get on a good, healthy, balanced diet including plenty of boiled or steamed vegetables. Drink plenty of water, fruit juice & fat free milk to help keep the traffic flowing. Snack on lots of RAW fruit & veggies. Get up one hour early every morning & take a BRISK 30 minute walk – then – do the same thing again in the evening after dinner.
   References :