6 Responses

1. Silika

   2010 Aug 06 1

   Hello, I’m a doctor. Use phentermine. I think that you want to get more info about it. Please go to —-> http://encyclopediashop.blogspot.com/?q=phentermine

2. EdWarD CuLLeN LovEs ME

   2010 Aug 06 2

   its called the master cleanse
   its cayeene pepper maple syrup and lemon juice mixed
   you loose 1-2 pounds a day
   it tastes horrible

3. DAN D

   2010 Aug 06 3

   HI
   I think that this website will help you a lot
   http://burnfati.blogspot.com
   or
   http://www.youtube.com/watch?v=Cyl_VO-sgjg
   good luck

4. Barbara

   2010 Aug 06 4

   I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

   Nothing works, besides dedication and intelligence towards the subject of losing weight.

   First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

   This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

   However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

   Well good luck and remember what I said, Dedicate.

5. SEEKER

   2010 Aug 06 5

   i suggest going to this website:
   http://weightlosschallegence.blogspot.com/
   He’ll start a weight loss challenge
   you might want to join him and ask him quesions

6. Joe

   2010 Aug 06 6

   Check out this lens you will get what you are looking for:
   http://www.squidoo.com/Lose_Fat_Get_Fit

   Good Luck!