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no matter how much research i do, i cant find out whats the daily nutritional requirements for an 18 yr old male. so my question is, whats the nutritional requirements for an 18 yr old male who is trying to loose weight? ..

this essay is annoying me… :(

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2 Responses

  1. Chloe

    2011 Apr 26 1

    click report abuse on these spammers, sooooo annoying. I know that its 2500 calories a day for an adult male to keep a healthy weight. hope this helps :)

  2. David

    2011 Apr 26 2

    go to a weight watchers meeting. after it is over, someone may be able to help you.


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