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	<title>Weight Loss, Fat Loss, Lose Weight, Diet Pills, Diet Reviews &#187; Fat Loss</title>
	<atom:link href="http://www.weightlossfatloss.com/category/fat-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightlossfatloss.com</link>
	<description></description>
	<lastBuildDate>Sat, 20 Aug 2011 18:45:13 +0000</lastBuildDate>
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		<title>What does Omega3 do in terms of promoting fat loss?</title>
		<link>http://www.weightlossfatloss.com/fat-loss/what-does-omega3-do-in-terms-of-promoting-fat-loss/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/what-does-omega3-do-in-terms-of-promoting-fat-loss/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 18:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Omega3]]></category>
		<category><![CDATA[promoting]]></category>
		<category><![CDATA[terms]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/what-does-omega3-do-in-terms-of-promoting-fat-loss/</guid>
		<description><![CDATA[I&#8217;m aware this fatty acid seems to have a lot of possitive benefits, but the one I&#8217;m interested in is what it can do to help promote fat loss. Can you explain physiology wise how it helps?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m aware this fatty acid seems to have a lot of possitive benefits, but the one I&#8217;m interested in is what it can do to help promote fat loss.</p>
<p>Can you explain physiology wise how it helps?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How long does it take for your body to show your fat loss? Any way to make ist faster?</title>
		<link>http://www.weightlossfatloss.com/fat-loss/how-long-does-it-take-for-your-body-to-show-your-fat-loss-any-way-to-make-ist-faster/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/how-long-does-it-take-for-your-body-to-show-your-fat-loss-any-way-to-make-ist-faster/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 03:44:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[faster]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[take]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/how-long-does-it-take-for-your-body-to-show-your-fat-loss-any-way-to-make-ist-faster/</guid>
		<description><![CDATA[How long does it take for your body to show your fat loss? Any way to make ist faster? Thanks!]]></description>
			<content:encoded><![CDATA[<p>How long does it take for your body to show your fat loss? Any way to make ist faster?<br />
Thanks!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Essentials Points To Fat Loss Forever</title>
		<link>http://www.weightlossfatloss.com/fat-loss/3-essentials-points-to-fat-loss-forever/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/3-essentials-points-to-fat-loss-forever/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 21:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Essentials]]></category>
		<category><![CDATA[Forever]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/3-essentials-points-to-fat-loss-forever/</guid>
		<description><![CDATA[Double Edged Fat Loss is a fitness program created by Dr. Kareem Samhouri, a Doctor of Physical Therapy, Kinesiologist, Certified Strength &#038; Conditioning Specialist, and Health &#038; Fitness Specialist. The program brings together elements from all of these areas of expertise, so, you end up with a rather unique program incorporating various specially constructed workouts. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/EDMfOTfDh-M?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Double Edged Fat Loss is a fitness program created by Dr. Kareem Samhouri, a Doctor of Physical Therapy, Kinesiologist, Certified Strength &#038; Conditioning Specialist, and Health &#038; Fitness Specialist. The program brings together elements from all of these areas of expertise, so, you end up with a rather unique program incorporating various specially constructed workouts. The purpose of the program is to help men and women burn fat. It does so through intense strength workouts comprised of full body exercises that combine multi-jointed exercises and complex movements. Dr. Kareem believes that in order for your body to reach its potential in terms of fat burning and actual ability, that you need to engage in 3 dimensional exercises, meaning that you need to move forward/backward, side to side, and add rotational movement to it. The program includes a massive exercise library of over 583 exercises and I heard that it will continue to grow even further. Each and every exercise is shown in detailed video clips so you can easily maintain proper form to get optimal results and to reduce risk of injury. Find out more at ⇒ bit.ly</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What type of exercise is best for pure fat loss?</title>
		<link>http://www.weightlossfatloss.com/fat-loss/what-type-of-exercise-is-best-for-pure-fat-loss/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/what-type-of-exercise-is-best-for-pure-fat-loss/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 06:44:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[type]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/what-type-of-exercise-is-best-for-pure-fat-loss/</guid>
		<description><![CDATA[Hello everyone. I have a quick question, which I need a pretty specific reply if you don&#8217;t mind. So basically, what is the best exercise for fat loss (body fat)? I have access to a local gym, and I have a large neibhorhood (my resources). So if anyone educated with this topic can answer this, [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone. I have a quick question, which I need a pretty specific reply if you don&#8217;t mind. So basically, what is the best exercise for fat loss (body fat)? I have access to a local gym, and I have a large neibhorhood (my resources). So if anyone educated with this topic can answer this, your answer will be greatly appreciated.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Natural Prevention for Obesity</title>
		<link>http://www.weightlossfatloss.com/fat-loss/a-natural-prevention-for-obesity/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/a-natural-prevention-for-obesity/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 15:44:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/a-natural-prevention-for-obesity/</guid>
		<description><![CDATA[A Natural Prevention for Obesity (Ivanhoe Newswire)&#8211;For some time scientists have known the hormone leptin has acted in the brain to prevent obesity, but the mystery remains as to whether or not this is a natural weight loss treatment. Leptin has been described as our starvation hormone. It tells your brain when you have stored [...]]]></description>
			<content:encoded><![CDATA[<p><b>A Natural Prevention for Obesity</b><br />
(Ivanhoe Newswire)&#8211;For some time scientists have known the hormone leptin has acted in the brain to prevent obesity, but the mystery remains as to whether or not this is a natural weight loss treatment. Leptin has been described as our starvation hormone. It tells your brain when you have stored enough energy in your fat cells to engage in normal metabolic processes. Senior study author Dr &#8230;</p>
<p>Read more on <a rel="nofollow" href="http://www.redorbit.com/news/health/2078944/a_natural_prevention_for_obesity/index.html?source=r_health">redOrbit</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss Techniques; The Dumbbell Fly For Max Chest Growth</title>
		<link>http://www.weightlossfatloss.com/fat-loss/fat-loss-techniques-the-dumbbell-fly-for-max-chest-growth/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/fat-loss-techniques-the-dumbbell-fly-for-max-chest-growth/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 00:44:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/fat-loss-techniques-the-dumbbell-fly-for-max-chest-growth/</guid>
		<description><![CDATA[Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com I will teach YOU little known Nutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. The &#8220;Dumbbell Fly&#8221; should [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Le8Dee8ZgjQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com I will teach YOU little known Nutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. The &#8220;Dumbbell Fly&#8221; should be one of your chest exercises. It is an awesome functional, athletic movement for you athletes. It is a great finishing technique. Remember, you will work the target muscle better by visualizing the target muscle. Go slow (a 3-1-3 tempo), and visualize that you are squeezing water out of a sponge in the chest. Think about driving the elbows together versus the dumbbells. Remember it is not how much weight you lift, but it is how you lift it. I am a World Class Prof. Drug-Free for Life 43 year old Bodybuilder, business owner, husband &#038; father. In the past, I have struggled to balance my life. Most of my clients are hard working business owners, parents, and regular people just like you who want less stress, more time, energy, &#038; fulfillment. My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then please read on. I started doing these types of movements back in 1983. Basic, compound, power-movements for football. We were <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Interval Training for Maximum Fat Loss</title>
		<link>http://www.weightlossfatloss.com/fat-loss/interval-training-for-maximum-fat-loss/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/interval-training-for-maximum-fat-loss/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 09:45:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/interval-training-for-maximum-fat-loss/</guid>
		<description><![CDATA[www.myfitteru.com CLICK HERE for a FREE WORKOUT. Learn when to use interval training cardio workouts to maximize fat loss!]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/sE9_gYhACiA?fs=1"></param><param name="allowFullScreen" value="true"></param>
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www.myfitteru.com CLICK HERE for a FREE WORKOUT. Learn when to use interval training cardio workouts to maximize fat loss!</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss Surgery as Systems Engineering</title>
		<link>http://www.weightlossfatloss.com/fat-loss/weight-loss-surgery-as-systems-engineering/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/weight-loss-surgery-as-systems-engineering/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Engineering]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Systems]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/weight-loss-surgery-as-systems-engineering/</guid>
		<description><![CDATA[Weight Loss Surgery as Systems Engineering Gary Horndeski was early into his plastic surgery practice in the 1990s when he noticed that his tummy tuck patients continued to lose excess fat and maintain their new weights without trying. He says he might have shrugged it off as a coincidence if it weren&#8217;t for his engineering [...]]]></description>
			<content:encoded><![CDATA[<p><b>Weight Loss Surgery as Systems Engineering</b><br />
Gary Horndeski was early into his plastic surgery practice in the 1990s when he noticed that his tummy tuck patients continued to lose excess fat and maintain their new weights without trying. He says he might have shrugged it off as a coincidence if it weren&#8217;t for his engineering background.</p>
<p>Read more on <a rel="nofollow" href="http://spectrum.ieee.org/geek-life/profiles/weight-loss-surgery-as-systems-engineering">IEEE Spectrum</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revolution Kettlebell Fat Loss Program BOOK</title>
		<link>http://www.weightlossfatloss.com/fat-loss/revolution-kettlebell-fat-loss-program-book/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/revolution-kettlebell-fat-loss-program-book/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 12:44:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Revolution]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/revolution-kettlebell-fat-loss-program-book/</guid>
		<description><![CDATA[Attack Your Fat From Every Angle and Guarantee the Physique You Crave By Following This Proven Formula of Kettlebell, Nutrition, Lifestyle and Special Mindset Secrets&#8230; Product DescriptionIt is the first program of its kind; full of practical tips that will enhance your eating habits and accelerate fat loss. Over 40 different exercises, more than 7 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Revolution-Kettlebell-Loss-Program-Second/dp/142760309X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D142760309X" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31ez-cWy3bL._SL160_.jpg" /></a></p>
<ul>
<li>Attack Your Fat From Every Angle and Guarantee the Physique You Crave By Following This Proven Formula of Kettlebell, Nutrition, Lifestyle and Special Mindset Secrets&#8230;</li>
</ul>
<p><b>Product Description</b><br />It is the first program of its kind;<br />
full of practical tips that will enhance your eating habits<br />
and accelerate fat loss.<br />
Over 40 different exercises, more than<br />
7 fat burning routines<br />
and a complete nutrition guide<br />
to get in the best shape of your life!&#8230; <a href="http://www.amazon.com/Revolution-Kettlebell-Loss-Program-Second/dp/142760309X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D142760309X" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Revolution-Kettlebell-Loss-Program-Second/dp/142760309X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D142760309X" title="Revolution Kettlebell Fat Loss Program BOOK " rel="nofollow"><b>Revolution Kettlebell Fat Loss Program BOOK </b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How much time have to workout on fat loss at belly part per a day?</title>
		<link>http://www.weightlossfatloss.com/fat-loss/how-much-time-have-to-workout-on-fat-loss-at-belly-part-per-a-day/</link>
		<comments>http://www.weightlossfatloss.com/fat-loss/how-much-time-have-to-workout-on-fat-loss-at-belly-part-per-a-day/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 21:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.weightlossfatloss.com/fat-loss/how-much-time-have-to-workout-on-fat-loss-at-belly-part-per-a-day/</guid>
		<description><![CDATA[Hai,Iam daily workout on fat loss at belly part with using squat thrust and cardio exercise program.Here my question is HOW MUCH time have to workout per a day with these exercises to loss fat fastly and turn my abs into six pack ripped in six months of time?Please.]]></description>
			<content:encoded><![CDATA[<p>Hai,Iam daily workout on fat loss at belly part with using squat thrust and cardio exercise program.Here my question is HOW MUCH time have to workout per a day with these exercises to loss fat fastly and turn my abs into six pack ripped in six months of time?Please.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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