I’m in a wedding in about a year an a half so I decided I want to start losing weight now. I was wondering if anyone had good tips or websites to help me along.

I have a few complications – I have a severe case of scoliosis and I’m on the mend from a leg injury (I can’t do stairs quite yet which would be a healthier alternative to elevators). So while I’m mending are there any small things that I can do?

6 WEEKS POST. EXERCISE AND WEIGHT LOSS.

Type 2 diabetes is on the rise and earlier intervention may play a key role in keeping these numbers down. Dr. Robert Henry, a leading expert in diabetes, talks about the results of his latest study that looks at preventing type 2 diabetes in individuals identified as high-risk for the disease. Learn how lifestyle interventions such as exercise and weight loss compare with medical interventions in this revealing study. Series: Sam and Rose Stein Institute for Research on Aging [11/2010] [Health and Medicine] [Show ID: 19515]

What is the best exercise for weight loss? I heard it’s running.

* Bonus: Not mandatory: I am 14 years old girl, 5’2, and I weigh 120 pounds. I am not athetic, so I guess I’m a little chubby. Can anyone set up an exercise routine for me? 5 stars best answer for anyone that could. I also have a big stomach and butt – I’m trying the trim that off.

THANKS! (:

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. Get your own Gymboss – interneka.com Vals Channel – www.youtube.com New episodes every Monday on the Click Fitness Network. Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

This is an amazing NEW product that will help you lose weight. The Body shake from Ultra International has been known to help people loose up to 15-25 lbs. a month.

I lost a lot of weight running, but it was murder on my lumbar discs – I was told I have degenerative disc disorder, and it led to surgery. Now I’ve gained some weight again, need to get it off, but running isn’t an option. What’s the next best exercise to burn calories fast?